Nuts & Seeds · Nutrition facts

Creamy Peanut Butter

593 kcal per 100 g, with 21 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Creamy Peanut ButterNutri-Score ECompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
18 g
Carbs
12% of calories
50 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Sugar9g
Saturated fat9g45% DV
Sodium18400mg800% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600256889 · Data last verified:

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0037600256889

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Common questions

How many calories are in Creamy Peanut Butter?

Creamy Peanut Butter by Skippy has 593 kcal per 100 g.

How much protein is in Creamy Peanut Butter?

Creamy Peanut Butter contains 21 g of protein per 100 g.

Is Creamy Peanut Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Creamy Peanut Butter high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Creamy Peanut Butter high in sodium?

Yes — 18400 mg of sodium per 100 g, about 800% of the daily value.

Why does Creamy Peanut Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (9 g), sodium (18400 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Creamy Peanut Butter is 100 calories?

About 17 g of Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Peanut Butter high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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