Pistachio Crunch Almond Butter

Pistachio Crunch Almond Butter by Big Spoon Roasters has 586 kcal per 100 g.

Pistachio Crunch Almond Butter contains 20.7 g of protein per 100 g.

Yes — 20.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (3.4 g); points in favor come from fiber (10.3 g), protein (20.7 g). Overall that places it in band B.

About 17 g of Pistachio Crunch Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

Per 100 g it has 3.4 g sugar and 51.7 g fat (3.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.