Dairy & Eggs · Nutrition facts

Cream Top Maple Yogurt

106 kcal per 100 g, with 3.5 g protein, 13.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
Calcium rich
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Cream Top Maple YogurtNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
13% of calories
13.5 g
Carbs
51% of calories
4.1 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Sugar10.6g
Saturated fat1.8g9% DV
Cholesterol14.7mg5% DV
Sodium44.1mg2% DV
Potassium171mg4% DV
Calcium118mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088194340621 · Data last verified:

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Barcode

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0088194340621

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Common questions

How many calories are in Cream Top Maple Yogurt?

Cream Top Maple Yogurt by Brown Cow has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

How much protein is in Cream Top Maple Yogurt?

Cream Top Maple Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Cream Top Maple Yogurt low in sodium?

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cream Top Maple Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Cream Top Maple Yogurt is 100 calories?

About 94 g of Cream Top Maple Yogurt equals 100 kcal.

Is Cream Top Maple Yogurt a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cream Top Maple Yogurt high in sugar or fat?

Per 100 g it has 10.6 g sugar and 4.1 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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