Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000077365 · Data last verified:
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Common questions
How many calories are in Cracker Sandwiches?
Cracker Sandwiches by Ritz has 520 kcal per 100 g. One serving (1 g) is about 5 kcal.
How much protein is in Cracker Sandwiches?
Cracker Sandwiches contains 200 g of protein per 100 g — about 2 g per 1 g serving.
Is Cracker Sandwiches a good source of protein?
Yes — 200 g of protein per 100 g, supplying 6% of its calories. That makes it an excellent protein source.
Is Cracker Sandwiches high in sugar?
Yes — 300 g of sugar per 100 g, roughly 75 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Cracker Sandwiches high in saturated fat?
It has 200 g of saturated fat per 100 g — 1000% of the daily value, which counts as high.
Is Cracker Sandwiches a good source of fiber?
It provides 100 g of fiber per 100 g — 357% of the daily value, making it a high-fiber food.
Why does Cracker Sandwiches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (300 g), saturated fat (200 g); points in favor come from fiber (100 g), protein (200 g). Overall that places it in band D.
How much Cracker Sandwiches is 100 calories?
About 19 g of Cracker Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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