Other · Nutrition facts

Coeurs De Palmier

25 kcal per 100 g, with 2.3 g protein, 1.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Coeurs De PalmierNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
17% of calories
1.4 g
Carbs
11% of calories
4.2 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.2g
Saturated fat0g0% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9501006980088 · Data last verified:

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9501006980088

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Common questions

How many calories are in Coeurs De Palmier?

Coeurs De Palmier by Barima has 25 kcal per 100 g.

How much protein is in Coeurs De Palmier?

Coeurs De Palmier contains 2.3 g of protein per 100 g.

Is Coeurs De Palmier keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Coeurs De Palmier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coeurs De Palmier is 100 calories?

About 400 g of Coeurs De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Palmier high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Coeurs De Palmier high in sugar or fat?

Per 100 g it has 0.2 g sugar and 4.2 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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