Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890595002431 · Data last verified:
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Common questions
How many calories are in Queso Blanco Dip?
Queso Blanco Dip has 54 kcal per 100 g.
How much protein is in Queso Blanco Dip?
Queso Blanco Dip contains 14.3 g of protein per 100 g.
Is Queso Blanco Dip a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Queso Blanco Dip keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Blanco Dip high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Queso Blanco Dip high in sodium?
Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.
Why does Queso Blanco Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (928.6 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Queso Blanco Dip is 100 calories?
About 185 g of Queso Blanco Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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