Fish & Seafood · Nutrition facts

Coeurs De Filet De Cabillaud

71 kcal per 100 g, with 16 g protein, 0.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coeurs De Filet De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
90% of calories
0.7 g
Carbs
4% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 90%Carbs 4%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467053368 · Data last verified:

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Barcode

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4008467053368

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Common questions

How many calories are in Coeurs De Filet De Cabillaud?

Coeurs De Filet De Cabillaud by Costa has 71 kcal per 100 g.

How much protein is in Coeurs De Filet De Cabillaud?

Coeurs De Filet De Cabillaud contains 16 g of protein per 100 g.

Is Coeurs De Filet De Cabillaud a good source of protein?

Yes — 16 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Coeurs De Filet De Cabillaud keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs De Filet De Cabillaud low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Coeurs De Filet De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Coeurs De Filet De Cabillaud is 100 calories?

About 141 g of Coeurs De Filet De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Filet De Cabillaud high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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