Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110712325 · Data last verified:
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Common questions
How many calories are in Coconut Crunch Granola?
Coconut Crunch Granola has 386 kcal per 100 g.
How much protein is in Coconut Crunch Granola?
Coconut Crunch Granola contains 9.1 g of protein per 100 g.
Is Coconut Crunch Granola high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Coconut Crunch Granola high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Coconut Crunch Granola a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Coconut Crunch Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (27.3 g), saturated fat (5.7 g); points in favor come from fiber (6.8 g), protein (9.1 g). Overall that places it in band C.
How much Coconut Crunch Granola is 100 calories?
About 26 g of Coconut Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Crunch Granola high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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