Chips A L’algue Kombu

Chips A L’algue Kombu has 340 kcal per 100 g.

Chips A L’algue Kombu contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (67.6 g per 100 g, of which 2.6 g is sugar). It also delivers 9.5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (9.5 g), protein (15.9 g). Overall that places it in band B.

About 29 g of Chips A L’algue Kombu equals 100 kcal. It is energy-dense, so small amounts add up quickly.