Frozen · Nutrition facts

Chicken Stir-fry

95 kcal per 100 g, with 5.4 g protein, 15.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (242 g)
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Chicken Stir-fryNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
23% of calories
15.7 g
Carbs
66% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 23%Carbs 66%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.1g
Saturated fat0.2g1% DV
Cholesterol8.3mg3% DV
Sodium297.5mg13% DV
Potassium219mg5% DV
Calcium16.5mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500025296 · Data last verified:

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0014500025296

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Common questions

How many calories are in Chicken Stir-fry?

Chicken Stir-fry by Birds Eye has 95 kcal per 100 g. One serving (242 g) is about 230 kcal.

How much protein is in Chicken Stir-fry?

Chicken Stir-fry contains 5.4 g of protein per 100 g — about 13.1 g per 242 g serving.

Why does Chicken Stir-fry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Stir-fry is 100 calories?

About 105 g of Chicken Stir-fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Stir-fry high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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