Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745844928 · Data last verified:
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Common questions
How many calories are in Chicken Breast Tenders?
Chicken Breast Tenders by PERDUE has 232 kcal per 100 g. One serving (95 g) is about 220 kcal.
How much protein is in Chicken Breast Tenders?
Chicken Breast Tenders contains 11.6 g of protein per 100 g — about 11 g per 95 g serving.
Is Chicken Breast Tenders a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Chicken Breast Tenders low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Is Chicken Breast Tenders high in sodium?
Yes — 494.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Breast Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (494.7 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Chicken Breast Tenders is 100 calories?
About 43 g of Chicken Breast Tenders equals 100 kcal.
Is Chicken Breast Tenders high in sugar or fat?
Per 100 g it has 1.1 g sugar and 13.7 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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