Other · Nutrition facts

Chick Peas

136 kcal per 100 g, with 8 g protein, 24 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
21% of calories
24 g
Carbs
63% of calories
2.8 g
Fat
16% of calories
Macro split
Protein 21%Carbs 63%Fat 16%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055900003941 · Data last verified:

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Barcode

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0055900003941

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Common questions

How many calories are in Chick Peas?

Chick Peas by Primo has 136 kcal per 100 g.

How much protein is in Chick Peas?

Chick Peas contains 8 g of protein per 100 g.

Is Chick Peas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Chick Peas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chick Peas a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band A.

How much Chick Peas is 100 calories?

About 74 g of Chick Peas equals 100 kcal.

Is Chick Peas high in sugar or fat?

Per 100 g it has 0 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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