Other · Nutrition facts

Pre Cooked Dumpling

160 kcal per 100 g, with 8 g protein, 27 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Pre Cooked DumplingNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
19% of calories
27 g
Carbs
63% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 19%Carbs 63%Fat 18%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060706298125 · Data last verified:

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Barcode

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0060706298125

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Common questions

How many calories are in Pre Cooked Dumpling?

Pre Cooked Dumpling has 160 kcal per 100 g.

How much protein is in Pre Cooked Dumpling?

Pre Cooked Dumpling contains 8 g of protein per 100 g.

Is Pre Cooked Dumpling low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Pre Cooked Dumpling a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pre Cooked Dumpling have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

How much Pre Cooked Dumpling is 100 calories?

About 62 g of Pre Cooked Dumpling equals 100 kcal.

Is Pre Cooked Dumpling high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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