Other · Nutrition facts

Gyoza Dumplings

170 kcal per 100 g, with 7 g protein, 26 g carbs and 4 g fat. Full micronutrients and serving info below.

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Gyoza DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
26 g
Carbs
62% of calories
4 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium310mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057356464659 · Data last verified:

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0057356464659

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Common questions

How many calories are in Gyoza Dumplings?

Gyoza Dumplings has 170 kcal per 100 g.

How much protein is in Gyoza Dumplings?

Gyoza Dumplings contains 7 g of protein per 100 g.

Is Gyoza Dumplings a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gyoza Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Gyoza Dumplings is 100 calories?

About 59 g of Gyoza Dumplings equals 100 kcal.

Is Gyoza Dumplings high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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