Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000498150 · Data last verified:
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Common questions
How many calories are in Chex Sweetened Rice Cereal Cinnamon Honey Nut?
Chex Sweetened Rice Cereal Cinnamon Honey Nut by General Mills has 425 kcal per 100 g.
How much protein is in Chex Sweetened Rice Cereal Cinnamon Honey Nut?
Chex Sweetened Rice Cereal Cinnamon Honey Nut contains 5 g of protein per 100 g.
Is Chex Sweetened Rice Cereal Cinnamon Honey Nut high in carbs?
Yes — carbohydrates provide 75% of its calories (82.5 g per 100 g, of which 20 g is sugar).
Is Chex Sweetened Rice Cereal Cinnamon Honey Nut high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Chex Sweetened Rice Cereal Cinnamon Honey Nut high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Chex Sweetened Rice Cereal Cinnamon Honey Nut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (20 g), sodium (625 mg). Overall that places it in band D.
How much Chex Sweetened Rice Cereal Cinnamon Honey Nut is 100 calories?
About 24 g of Chex Sweetened Rice Cereal Cinnamon Honey Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chex Sweetened Rice Cereal Cinnamon Honey Nut high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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