Nuts & Seeds · Nutrition facts

Vanilla Almond Cereal

5 kcal per 100 g, with 6.9 g protein, 82.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Vanilla Almond CerealNutri-Score BCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
6.9 g
Protein
7% of calories
82.8 g
Carbs
82% of calories
5.2 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar24.1g
Saturated fat0g0% DV
Sodium551.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100136557 · Data last verified:

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Barcode

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0064100136557

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Common questions

How many calories are in Vanilla Almond Cereal?

Vanilla Almond Cereal has 5 kcal per 100 g.

How much protein is in Vanilla Almond Cereal?

Vanilla Almond Cereal contains 6.9 g of protein per 100 g.

Is Vanilla Almond Cereal high in carbs?

Yes — carbohydrates provide 82% of its calories (82.8 g per 100 g, of which 24.1 g is sugar). It also delivers 6.9 g of fiber.

Is Vanilla Almond Cereal high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Vanilla Almond Cereal high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Vanilla Almond Cereal a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g), sodium (551.7 mg); points in favor come from fiber (6.9 g). Overall that places it in band B.

Is Vanilla Almond Cereal high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

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