Grains · Nutrition facts

Cereal Balls

546 kcal per 100 g, with 3.8 g protein, 53.5 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Cereal BallsNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
3.8 g
Protein
3% of calories
53.5 g
Carbs
41% of calories
33 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar46.8g
Saturated fat20.5g102% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489781400 · Data last verified:

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Common questions

How many calories are in Cereal Balls?

Cereal Balls by Qualité Suisse has 546 kcal per 100 g. One serving (100 g) is about 546 kcal.

How much protein is in Cereal Balls?

Cereal Balls contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Cereal Balls high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Cereal Balls high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Cereal Balls low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cereal Balls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (46.8 g), saturated fat (20.5 g). Overall that places it in band E.

How much Cereal Balls is 100 calories?

About 18 g of Cereal Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Balls high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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