Grains · Nutrition facts

Quinoa Corn Puffs

531 kcal per 100 g, with 5.9 g protein, 54.8 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Quinoa Corn PuffsNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
5% of calories
54.8 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.2g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489500560 · Data last verified:

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5026489500560

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Common questions

How many calories are in Quinoa Corn Puffs?

Quinoa Corn Puffs has 531 kcal per 100 g.

How much protein is in Quinoa Corn Puffs?

Quinoa Corn Puffs contains 5.9 g of protein per 100 g.

Is Quinoa Corn Puffs low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 54.8 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Corn Puffs a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Quinoa Corn Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Quinoa Corn Puffs is 100 calories?

About 19 g of Quinoa Corn Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Corn Puffs high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Quinoa Corn Puffs high in sugar or fat?

Per 100 g it has 1.2 g sugar and 31 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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