Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478004690 · Data last verified:
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Common questions
How many calories are in Buenos Días Galletas Quaker Con Chocolate?
Buenos Días Galletas Quaker Con Chocolate by PepsiCo,Quaker has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Buenos Días Galletas Quaker Con Chocolate?
Buenos Días Galletas Quaker Con Chocolate contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Buenos Días Galletas Quaker Con Chocolate high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Buenos Días Galletas Quaker Con Chocolate a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Buenos Días Galletas Quaker Con Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (25.7 g), saturated fat (4.6 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Buenos Días Galletas Quaker Con Chocolate is 100 calories?
About 23 g of Buenos Días Galletas Quaker Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buenos Días Galletas Quaker Con Chocolate high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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