Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014291982 · Data last verified:
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Common questions
How many calories are in Bruschetta?
Bruschetta by Ciro has 271 kcal per 100 g.
How much protein is in Bruschetta?
Bruschetta contains 9.3 g of protein per 100 g.
Is Bruschetta high in carbs?
Yes — carbohydrates provide 75% of its calories (49.6 g per 100 g, of which 1.2 g is sugar). It also delivers 2.6 g of fiber.
Is Bruschetta low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 49.6 g of carbs come from starch and fiber rather than sugar.
Is Bruschetta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bruschetta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Bruschetta is 100 calories?
About 37 g of Bruschetta equals 100 kcal.
Is Bruschetta a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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