Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049795905 · Data last verified:
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Common questions
How many calories are in Pain De Mie Complet Bio Sans Croûte?
Pain De Mie Complet Bio Sans Croûte by La Boulangère has 249 kcal per 100 g.
How much protein is in Pain De Mie Complet Bio Sans Croûte?
Pain De Mie Complet Bio Sans Croûte contains 8.7 g of protein per 100 g.
Is Pain De Mie Complet Bio Sans Croûte high in carbs?
Yes — carbohydrates provide 72% of its calories (43.3 g per 100 g, of which 6.2 g is sugar). It also delivers 4.2 g of fiber.
Is Pain De Mie Complet Bio Sans Croûte high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain De Mie Complet Bio Sans Croûte a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Pain De Mie Complet Bio Sans Croûte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band B.
How much Pain De Mie Complet Bio Sans Croûte is 100 calories?
About 40 g of Pain De Mie Complet Bio Sans Croûte equals 100 kcal.
Is Pain De Mie Complet Bio Sans Croûte high in sugar or fat?
Per 100 g it has 6.2 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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