Snacks · Nutrition facts

Brownies Kitkat

414 kcal per 100 g, with 4.4 g protein, 79 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Brownies KitkatNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
4.4 g
Protein
4% of calories
79 g
Carbs
78% of calories
8 g
Fat
18% of calories
Macro split
Protein 4%Carbs 78%Fat 18%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar58g
Saturated fat3.4g17% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719831328321 · Data last verified:

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8719831328321

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Common questions

How many calories are in Brownies Kitkat?

Brownies Kitkat has 414 kcal per 100 g.

How much protein is in Brownies Kitkat?

Brownies Kitkat contains 4.4 g of protein per 100 g.

Is Brownies Kitkat high in carbs?

Yes — carbohydrates provide 78% of its calories (79 g per 100 g, of which 58 g is sugar). It also delivers 2.9 g of fiber.

Is Brownies Kitkat high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Why does Brownies Kitkat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (58 g), saturated fat (3.4 g). Overall that places it in band D.

How much Brownies Kitkat is 100 calories?

About 24 g of Brownies Kitkat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies Kitkat high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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