Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354280560 · Data last verified:
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Common questions
How many calories are in Preparation Cookies?
Preparation Cookies by Hema has 404 kcal per 100 g.
How much protein is in Preparation Cookies?
Preparation Cookies contains 4.8 g of protein per 100 g.
Is Preparation Cookies high in carbs?
Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 53 g is sugar). It also delivers 2.5 g of fiber.
Is Preparation Cookies high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Preparation Cookies low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Preparation Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (53 g), saturated fat (4.2 g). Overall that places it in band D.
How much Preparation Cookies is 100 calories?
About 25 g of Preparation Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Preparation Cookies high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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