Meat · Nutrition facts

Boudins Blancs X2

by Bioporc

225 kcal per 100 g, with 14 g protein, 6.2 g carbs and 16 g fat. Full micronutrients and serving info below.

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Boudins Blancs X2Nutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
6.2 g
Carbs
11% of calories
16 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat5.6g28% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190011068 · Data last verified:

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3483190011068

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Common questions

How many calories are in Boudins Blancs X2?

Boudins Blancs X2 by Bioporc has 225 kcal per 100 g.

How much protein is in Boudins Blancs X2?

Boudins Blancs X2 contains 14 g of protein per 100 g.

Is Boudins Blancs X2 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Boudins Blancs X2 high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Boudins Blancs X2 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boudins Blancs X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Boudins Blancs X2 is 100 calories?

About 44 g of Boudins Blancs X2 equals 100 kcal.

Is Boudins Blancs X2 high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16 g fat (5.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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