Meat · Nutrition facts

Boudins Blancs Au Cognac

221 kcal per 100 g, with 11 g protein, 5.9 g carbs and 17 g fat. Full micronutrients and serving info below.

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Boudins Blancs Au CognacNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
5.9 g
Carbs
11% of calories
17 g
Fat
69% of calories
Macro split
Protein 20%Carbs 11%Fat 69%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat7.1g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497800100066 · Data last verified:

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3497800100066

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Common questions

How many calories are in Boudins Blancs Au Cognac?

Boudins Blancs Au Cognac has 221 kcal per 100 g.

How much protein is in Boudins Blancs Au Cognac?

Boudins Blancs Au Cognac contains 11 g of protein per 100 g.

Is Boudins Blancs Au Cognac a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Boudins Blancs Au Cognac high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Boudins Blancs Au Cognac high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudins Blancs Au Cognac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Boudins Blancs Au Cognac is 100 calories?

About 45 g of Boudins Blancs Au Cognac equals 100 kcal.

Is Boudins Blancs Au Cognac high in sugar or fat?

Per 100 g it has 3.3 g sugar and 17 g fat (7.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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