Booster Bowl Soya Ginger Chicken

Booster Bowl Soya Ginger Chicken by Woolworths Food has 106 kcal per 100 g. One serving (350 g) is about 371 kcal.

Booster Bowl Soya Ginger Chicken contains 6.1 g of protein per 100 g — about 21.4 g per 350 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 94 g of Booster Bowl Soya Ginger Chicken equals 100 kcal.

Per 100 g it has 1.3 g sugar and 4.7 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.