Other · Nutrition facts

Biscottes Au Chocolat

by la chanteracoise

389 kcal per 100 g, with 11 g protein, 62 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Biscottes Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
65% of calories
10 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat8g40% DV
Cholesterol0.2mg0% DV
Sodium480mg21% DV
Potassium286.9mg6% DV
Calcium26.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760178790161 · Data last verified:

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3760178790161

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Common questions

How many calories are in Biscottes Au Chocolat?

Biscottes Au Chocolat by la chanteracoise has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.

How much protein is in Biscottes Au Chocolat?

Biscottes Au Chocolat contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is Biscottes Au Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscottes Au Chocolat high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Biscottes Au Chocolat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Biscottes Au Chocolat a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Biscottes Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (11 g), saturated fat (8 g), sodium (480 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.

How much Biscottes Au Chocolat is 100 calories?

About 26 g of Biscottes Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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