Other · Nutrition facts

Biscottes 7 Cereales

393 kcal per 100 g, with 12 g protein, 59 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscottes 7 CerealesNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
59 g
Carbs
62% of calories
11 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.7g
Saturated fat7g35% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760178792769 · Data last verified:

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3760178792769

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Common questions

How many calories are in Biscottes 7 Cereales?

Biscottes 7 Cereales has 393 kcal per 100 g.

How much protein is in Biscottes 7 Cereales?

Biscottes 7 Cereales contains 12 g of protein per 100 g.

Is Biscottes 7 Cereales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscottes 7 Cereales high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Biscottes 7 Cereales high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Biscottes 7 Cereales a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Biscottes 7 Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (7 g), sodium (600 mg); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band C.

How much Biscottes 7 Cereales is 100 calories?

About 25 g of Biscottes 7 Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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