Other · Nutrition facts

Biscotte

415 kcal per 100 g, with 10 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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BiscotteNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
63 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9.2g
Saturated fat8g40% DV
Cholesterol0.1mg0% DV
Sodium560mg24% DV
Potassium307.4mg7% DV
Calcium30.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760178790192 · Data last verified:

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3760178790192

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Common questions

How many calories are in Biscotte?

Biscotte by la chanteracoise has 415 kcal per 100 g.

How much protein is in Biscotte?

Biscotte contains 10 g of protein per 100 g.

Is Biscotte a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscotte high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Biscotte high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Biscotte a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Biscotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (8 g), sodium (560 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Biscotte is 100 calories?

About 24 g of Biscotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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