Other · Nutrition facts

Bio Pain De Mie Nature

by Maître Jean Pierre

296 kcal per 100 g, with 6.7 g protein, 51.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 36 g
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Bio Pain De Mie NatureNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
9% of calories
51.6 g
Carbs
71% of calories
6.3 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.7g
Saturated fat0.5g2% DV
Sodium588mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22058187 · Data last verified:

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Common questions

How many calories are in Bio Pain De Mie Nature?

Bio Pain De Mie Nature by Maître Jean Pierre has 296 kcal per 100 g. One serving (36 g) is about 107 kcal.

How much protein is in Bio Pain De Mie Nature?

Bio Pain De Mie Nature contains 6.7 g of protein per 100 g — about 2.4 g per 36 g serving.

Is Bio Pain De Mie Nature high in carbs?

Yes — carbohydrates provide 71% of its calories (51.6 g per 100 g, of which 5.7 g is sugar). It also delivers 2.8 g of fiber.

Is Bio Pain De Mie Nature high in sodium?

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Why does Bio Pain De Mie Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg). Overall that places it in band C.

How much Bio Pain De Mie Nature is 100 calories?

About 34 g of Bio Pain De Mie Nature equals 100 kcal.

Is Bio Pain De Mie Nature high in sugar or fat?

Per 100 g it has 5.7 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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