Other · Nutrition facts

Dinkelbrötchen

280 kcal per 100 g, with 9.7 g protein, 47 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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DinkelbrötchenNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
47 g
Carbs
69% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium369.3mg8% DV
Calcium36.9mg3% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22145994 · Data last verified:

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Common questions

How many calories are in Dinkelbrötchen?

Dinkelbrötchen by Mühlengold has 280 kcal per 100 g.

How much protein is in Dinkelbrötchen?

Dinkelbrötchen contains 9.7 g of protein per 100 g.

Is Dinkelbrötchen low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Why does Dinkelbrötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Dinkelbrötchen is 100 calories?

About 36 g of Dinkelbrötchen equals 100 kcal.

Is Dinkelbrötchen a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dinkelbrötchen a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Dinkelbrötchen high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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