Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22175748 · Data last verified:
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Common questions
How many calories are in Wraps?
Wraps by Mühlengold has 315 kcal per 100 g. One serving (62 g) is about 195 kcal.
How much protein is in Wraps?
Wraps contains 8.5 g of protein per 100 g — about 5.3 g per 62 g serving.
Is Wraps high in sodium?
Yes — 522.6 mg of sodium per 100 g, about 23% of the daily value.
Is Wraps a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (522.6 mg); points in favor come from fiber (4.8 g), protein (8.5 g). Overall that places it in band A.
How much Wraps is 100 calories?
About 32 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wraps a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Wraps high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.9 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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