Bio Caffè Latte Macchiato

Bio Caffè Latte Macchiato by Spar has 78 kcal per 100 g.

Bio Caffè Latte Macchiato contains 3.2 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Bio Caffè Latte Macchiato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.1 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.