Beverages · Nutrition facts

Espresso Blonde

by Blonde espresso roast, Starbucks

117 kcal per 100 g, with 4.3 g protein, 11.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Espresso BlondeNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
16% of calories
11.9 g
Carbs
45% of calories
4.6 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613037204797 · Data last verified:

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7613037204797

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Common questions

How many calories are in Espresso Blonde?

Espresso Blonde by Blonde espresso roast, Starbucks has 117 kcal per 100 g.

How much protein is in Espresso Blonde?

Espresso Blonde contains 4.3 g of protein per 100 g.

Is Espresso Blonde low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Espresso Blonde a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Espresso Blonde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

How much Espresso Blonde is 100 calories?

About 85 g of Espresso Blonde equals 100 kcal.

Is Espresso Blonde a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Espresso Blonde a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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