Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082600752 · Data last verified:
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Common questions
How many calories are in Beef Steak?
Beef Steak has 240 kcal per 100 g.
How much protein is in Beef Steak?
Beef Steak contains 32 g of protein per 100 g.
Is Beef Steak a good source of protein?
Yes — 32 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Beef Steak high in sodium?
Yes — 1860 mg of sodium per 100 g, about 81% of the daily value.
Why does Beef Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1860 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Beef Steak is 100 calories?
About 42 g of Beef Steak equals 100 kcal.
Is Beef Steak high in sugar or fat?
Per 100 g it has 14 g sugar and 5 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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