Meat · Nutrition facts

Beef Jerky

by Jack Link's

267 kcal per 100 g, with 36.7 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
36.7 g
Protein
54% of calories
20 g
Carbs
29% of calories
5 g
Fat
17% of calories
Macro split
Protein 54%Carbs 29%Fat 17%

Nutrition facts

per 100 g
Sugar20g
Saturated fat1.7g8% DV
Sodium1866.7mg81% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082886613 · Data last verified:

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Barcode

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0017082886613

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Common questions

How many calories are in Beef Jerky?

Beef Jerky by Jack Link's has 267 kcal per 100 g.

How much protein is in Beef Jerky?

Beef Jerky contains 36.7 g of protein per 100 g.

Is Beef Jerky a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Beef Jerky high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Jerky high in sodium?

Yes — 1866.7 mg of sodium per 100 g, about 81% of the daily value.

Why does Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1866.7 mg); points in favor come from protein (36.7 g). Overall that places it in band D.

How much Beef Jerky is 100 calories?

About 37 g of Beef Jerky equals 100 kcal.

Is Beef Jerky a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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