Meat · Nutrition facts

Beef Jerky Original

250 kcal per 100 g, with 32.1 g protein, 21.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinIron richPotassium
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Beef Jerky OriginalNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
32.1 g
Protein
49% of calories
21.4 g
Carbs
33% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 49%Carbs 33%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1428.6mg62% DV
Potassium464.3mg10% DV
Calcium35.7mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890576045 · Data last verified:

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0077890576045

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Common questions

How many calories are in Beef Jerky Original?

Beef Jerky Original by Wegmans has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Beef Jerky Original?

Beef Jerky Original contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Beef Jerky Original a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Beef Jerky Original high in sodium?

Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.

Why does Beef Jerky Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1428.6 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Beef Jerky Original is 100 calories?

About 40 g of Beef Jerky Original equals 100 kcal.

Is Beef Jerky Original a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Beef Jerky Original a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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