Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870094595 · Data last verified:
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Common questions
How many calories are in Barbeque Flavored?
Barbeque Flavored by H-E-B OPTI-MEAL has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.
How much protein is in Barbeque Flavored?
Barbeque Flavored contains 40.5 g of protein per 100 g — about 15 g per 37 g serving.
Is Barbeque Flavored a good source of protein?
Yes — 40.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Barbeque Flavored high in sodium?
Yes — 1324.3 mg of sodium per 100 g, about 58% of the daily value.
Is Barbeque Flavored a good source of fiber?
It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Barbeque Flavored have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1324.3 mg); points in favor come from fiber (16.2 g), protein (40.5 g). Overall that places it in band C.
How much Barbeque Flavored is 100 calories?
About 25 g of Barbeque Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barbeque Flavored high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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