Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859888718 · Data last verified:
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Common questions
How many calories are in Ail Coupé?
Ail Coupé by Leader Price has 83 kcal per 100 g.
How much protein is in Ail Coupé?
Ail Coupé contains 5.1 g of protein per 100 g.
Is Ail Coupé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Coupé a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ail Coupé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Ail Coupé is 100 calories?
About 120 g of Ail Coupé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ail Coupé a good source of potassium?
It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ail Coupé high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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