Beverages · Nutrition facts

A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir

75 kcal per 100 g, with 4.2 g protein, 3.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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A2/a2 Organic 100% Grass-fed Probiotic Whole KefirNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
25% of calories
3.8 g
Carbs
23% of calories
3.8 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium35.4mg2% DV
Potassium158.3mg3% DV
Calcium163.8mg13% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854442007482 · Data last verified:

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0854442007482

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Common questions

How many calories are in A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir?

A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir by Alexandre FAMILY FARM has 75 kcal per 100 g.

How much protein is in A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir?

A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir contains 4.2 g of protein per 100 g.

Is A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir low in sodium?

Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir is 100 calories?

About 133 g of A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir a good source of calcium?

It is a moderate source: 163.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is A2/a2 Organic 100% Grass-fed Probiotic Whole Kefir high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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