Fish & Seafood · Nutrition facts

Yellowfin Tuna

106 kcal per 100 g, with 24.8 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 piece (113 g)
High proteinLow carbPotassium
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Yellowfin TunaNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24.8 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol39.8mg13% DV
Sodium44.2mg2% DV
Potassium442.5mg9% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671635747150 · Data last verified:

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0671635747150

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Common questions

How many calories are in Yellowfin Tuna?

Yellowfin Tuna by Thrive Market has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

How much protein is in Yellowfin Tuna?

Yellowfin Tuna contains 24.8 g of protein per 100 g — about 28 g per 113 g serving.

Is Yellowfin Tuna a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Yellowfin Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellowfin Tuna low in sodium?

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yellowfin Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.

How much Yellowfin Tuna is 100 calories?

About 94 g of Yellowfin Tuna equals 100 kcal.

Is Yellowfin Tuna a good source of potassium?

It is a moderate source: 442.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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