Solid Light Skip Jack Wild Tuna

Solid Light Skip Jack Wild Tuna by Sea Tales has 104 kcal per 100 g. One serving (113 g) is about 118 kcal.

Solid Light Skip Jack Wild Tuna contains 24.8 g of protein per 100 g — about 28 g per 113 g serving.

Yes — 24.8 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 119.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.

About 96 g of Solid Light Skip Jack Wild Tuna equals 100 kcal.

Per 100 g it has 0 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.