White Fragrant Scented Rice

White Fragrant Scented Rice by Ox head brand has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

White Fragrant Scented Rice contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 29 g of White Fragrant Scented Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 14.8 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.