Dairy & Eggs · Nutrition facts

Verse Melk & Room

282 kcal per 100 g, with 6 g protein, 2.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Low carb
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Verse Melk & RoomNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
2.5 g
Carbs
4% of calories
27.5 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat18.5g92% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781159660 · Data last verified:

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3073781159660

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Common questions

How many calories are in Verse Melk & Room?

Verse Melk & Room by Kiri has 282 kcal per 100 g.

How much protein is in Verse Melk & Room?

Verse Melk & Room contains 6 g of protein per 100 g.

Is Verse Melk & Room keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verse Melk & Room high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Verse Melk & Room have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g). Overall that places it in band D.

How much Verse Melk & Room is 100 calories?

About 35 g of Verse Melk & Room equals 100 kcal.

Is Verse Melk & Room high in sugar or fat?

Per 100 g it has 2.5 g sugar and 27.5 g fat (18.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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