Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781160741 · Data last verified:
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Common questions
How many calories are in Kiri Natur?
Kiri Natur by Bel, Kiri has 282 kcal per 100 g.
How much protein is in Kiri Natur?
Kiri Natur contains 6 g of protein per 100 g.
Is Kiri Natur keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri Natur high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Why does Kiri Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g). Overall that places it in band D.
How much Kiri Natur is 100 calories?
About 35 g of Kiri Natur equals 100 kcal.
Is Kiri Natur high in sugar or fat?
Per 100 g it has 2.5 g sugar and 27.5 g fat (18.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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