Other · Nutrition facts

Vegemince

164 kcal per 100 g, with 19.2 g protein, 9.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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VegeminceNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19.2 g
Protein
48% of calories
9.9 g
Carbs
25% of calories
4.7 g
Fat
27% of calories
Macro split
Protein 48%Carbs 25%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium798.6mg17% DV
Calcium87.2mg7% DV
Iron3.2mg18% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053305673 · Data last verified:

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Common questions

How many calories are in Vegemince?

Vegemince by Linda McCartney has 164 kcal per 100 g.

How much protein is in Vegemince?

Vegemince contains 19.2 g of protein per 100 g.

Is Vegemince a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Why does Vegemince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band A.

How much Vegemince is 100 calories?

About 61 g of Vegemince equals 100 kcal.

Is Vegemince a good source of potassium?

It is a moderate source: 798.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Vegemince a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vegemince high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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