Fish & Seafood · Nutrition facts

Tentacules De Calamar - Cuits

73 kcal per 100 g, with 16 g protein, 0.3 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tentacules De Calamar - CuitsNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
86% of calories
0.3 g
Carbs
2% of calories
1 g
Fat
12% of calories
Macro split
Protein 86%Carbs 2%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112268407 · Data last verified:

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5400112268407

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Common questions

How many calories are in Tentacules De Calamar - Cuits?

Tentacules De Calamar - Cuits by Delhaize has 73 kcal per 100 g.

How much protein is in Tentacules De Calamar - Cuits?

Tentacules De Calamar - Cuits contains 16 g of protein per 100 g.

Is Tentacules De Calamar - Cuits a good source of protein?

Yes — 16 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Tentacules De Calamar - Cuits keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tentacules De Calamar - Cuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band A.

How much Tentacules De Calamar - Cuits is 100 calories?

About 137 g of Tentacules De Calamar - Cuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tentacules De Calamar - Cuits high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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