Other · Nutrition facts

Tartinade Au Thon Piquant

236 kcal per 100 g, with 9 g protein, 9 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Tartinade Au Thon PiquantNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
9 g
Carbs
15% of calories
19 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.5g
Saturated fat1.6g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287019663 · Data last verified:

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3665287019663

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Common questions

How many calories are in Tartinade Au Thon Piquant?

Tartinade Au Thon Piquant has 236 kcal per 100 g.

How much protein is in Tartinade Au Thon Piquant?

Tartinade Au Thon Piquant contains 9 g of protein per 100 g.

Is Tartinade Au Thon Piquant low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Tartinade Au Thon Piquant high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Tartinade Au Thon Piquant a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Tartinade Au Thon Piquant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (14 g), protein (9 g). Overall that places it in band B.

How much Tartinade Au Thon Piquant is 100 calories?

About 42 g of Tartinade Au Thon Piquant equals 100 kcal.

Is Tartinade Au Thon Piquant high in sugar or fat?

Per 100 g it has 1.5 g sugar and 19 g fat (1.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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