Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028116020622 · Data last verified:
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Common questions
How many calories are in Taralli Pugliese With Black Olives?
Taralli Pugliese With Black Olives by Puglia Sapori has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Taralli Pugliese With Black Olives?
Taralli Pugliese With Black Olives contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Taralli Pugliese With Black Olives a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Taralli Pugliese With Black Olives high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Taralli Pugliese With Black Olives a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Taralli Pugliese With Black Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (1000 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Taralli Pugliese With Black Olives is 100 calories?
About 20 g of Taralli Pugliese With Black Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Pugliese With Black Olives high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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