Fish & Seafood · Nutrition facts

Tapas Garnelen Cocktail

182 kcal per 100 g, with 13.3 g protein, 2.1 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tapas Garnelen CocktailNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
30% of calories
2.1 g
Carbs
5% of calories
12.8 g
Fat
65% of calories
Macro split
Protein 30%Carbs 5%Fat 65%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.1g6% DV
Sodium988mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489545996 · Data last verified:

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4056489545996

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Common questions

How many calories are in Tapas Garnelen Cocktail?

Tapas Garnelen Cocktail has 182 kcal per 100 g.

How much protein is in Tapas Garnelen Cocktail?

Tapas Garnelen Cocktail contains 13.3 g of protein per 100 g.

Is Tapas Garnelen Cocktail a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tapas Garnelen Cocktail keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Garnelen Cocktail high in sodium?

Yes — 988 mg of sodium per 100 g, about 43% of the daily value.

Why does Tapas Garnelen Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (988 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Tapas Garnelen Cocktail is 100 calories?

About 55 g of Tapas Garnelen Cocktail equals 100 kcal.

Is Tapas Garnelen Cocktail high in sugar or fat?

Per 100 g it has 2 g sugar and 12.8 g fat (1.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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